Tuesday 20 November 2012

TOP INDIAN FOODs To REDUCE FAT

TOP INDIAN FOODs To REDUCE FAT


 Turmeric : Curcumin, the active component of turmeric, is an object of research owing to its properties that suggest they may help to turn off certain genes that cause scarring and enlargement of the heart. Regular intake may help reduce low-density lipoprotein (LDL) or bad cholesterol and high blood pressure, increase blood circulation and prevent blood clotting, helping to prevent heart attack.
 
Cardamom : This is a thermogenic herb that increases metabolism and helps burn body fat. Cardamom is considered one of the best digestive aids and is believed to soothe the digestive system and help the body process other foods more efficiently.
 
Chillies : Foods containing chillies are said to be as foods that burn fat. Chillies contain capsaicin that helps in increasing the metabolism. Capsaicin is a thermogenic food, so it causes the body to burn calories for 20 minutes after you eat the chillies.
 
Curry leaves : Incorporating curry leaves into your daily diet can help you lose weight. These leaves flush out fat and toxins, reducing fat deposits that are stored in the body, as well as reducing bad cholesterol levels. If you are overweight, incorporate eight to 10 curry leaves into your diet daily. Chop them finely and mix them into a drink, or sprinkle them over a meal.
 
Garlic : An effective fat-burning food, garlic contains the sulphur compound allicin which has anti-bacterial effects and helps reduce cholesterol and unhealthy fats.
 
Mustard oil : This has low saturated fat compared to other cooking oils. It has fatty acid, oleic acid, erucic acid and linoleic acid. It contains antioxidants, essential vitamins and reduces cholesterol, which is good for
the heart.
 
Cabbage : Raw or cooked cabbage inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in weight reduction.
 
Moong dal : The bean sprouts are rich in Vitamin A, B, C and E and many minerals, such as calcium, iron and potassium. It is recommended as a food replacement in many slimming programmes, as it has a very low fat content. It is a rich source of protein and fibre, which helps lower blood cholesterol level. The high fibre content yields complex carbohydrates, which aid digestion, are effective in stabilising blood sugar and prevent its rapid rise after meal consumption.
 
Honey : It is a home remedy for obesity. It mobilises the extra fat deposits in the body allowing it to be utilised as energy for normal functions. One should start with about 10 grams or a tablespoon, taken with hot water early in the morning.
 
Buttermilk : It is the somewhat sour, residual fluid that is left after butter is churned. The probiotic food contains just 2.2 grams of fat and about 99 calories, as compared to whole milk that contains 8.9 grams fat and 157 calories. Regular intake provides the body with all essential nutrients and does not add fats and calories to the body. It is thus helpful in weight loss.

Millets : Fibre-rich foods such as millets - jowar, bajra, ragi, etc - absorb cholesterol and help increase the secretion of the bile that emulsifies fats.

Cinnamon and cloves: Used extensively in Indian cooking, the spices have been found to improve the function of insulin and to lower glucose, total cholesterol, LDL and triglycerides in people with type 2 diabetes.

Sunday 4 November 2012

Human Brain Facts -1

Human Brain:

Brain
1- 80% of the brain is water.This means that it is important that you remain properly hydrated
     for the sake of your mind.

2- Our brain is more active at night as compared to day.


3- Information travels along neurons at different speeds. This
     is why sometimes you can recall information instantly, and sometimes it takes a little longer.


4- Our brain makes up only 2% of our body weight yet it requires 2

     0% of oxygen that enters our bloodstream.

5- The brain operates on same amount of power as 10-watt light bulb.

Saturday 3 November 2012

Cancer Treatment with SourSop Leaf

Cancer Treatment with SourSop Leaf:
Early years of the 90s found a kind of 'herbal' of the tribes (Tribes) in the Amazon interchangeable several cure important diseases including cancer. After investigation by experts from the U.S. pharmaceutical, it turns out these ingredients come from the Graviola tree leaves. The leaves contain anti-cancer substances called Annonaceous Acetogenin distinguished, which can kill cancer cells without disturbing the healthy cells in the human body.
The pharmaceutical industry is trying to patent the findings of 'this, but failed because the pure active ingredients derived from plants in nature, which means public domain.
Ironically, the results of this study then 'buried', as worry about harm to industry 'chemotherapy' which at that time is the best alternative to overcome cancer. As a result an anti-cancer drug which is very potential and cheap bbrp disappeared for years until the early 2000s, a member of the research team of pharmaceutical tsb tsb divulge secrets to help close a distinguished family of esophageal cancer.
Members of these families recover and be the talk of the doctors who treated him. This info is widespread and then re-examined by experts pharmacy / medicine from Korea and Japan. The result was amazing! Now the eight types of cancer can already be treated with this Graviola leaf.
Then the plant whether it Graviola? It turns out native plants that Amazon has the Latin name of Annona muricata, in the Indonesian language known as soursop! Whoa ..!? Soursop tree it is deverywhere? Well ... that is, it turns out cancer drugs are cheap and efficacious available for free in our yard and ironically not many people know. The problem is BHW treatment with soursop leaf has not been thoroughly studied scientifically, allows for many pharmaceutical / medicine who have not acknowledged usefulness.
With other words, there is an alternative treatment. Patients who prefer moneyed chemotherapy treatment to overcome cancer, krn supposedly 'more scientific' (although very sick and suffering) and they are able to pay dearly. But for the little people who can not afford expensive treatment which, now there is an alternative treatment which 'would not hurt to try', in addition to cheap, too easy to obtain.
Dose-been tested are:
10 soursop leaves dark green washed, boiled in 3 cups water (600cc), and left hanging until the remaining one cup of water (200 cc). Once cool, then strained and drunk every morning (there are patients who bbrp minumpagi-afternoon). In effect, the stomach will feel warm / hot, and sweating bodies.
Keep in mind BHW herbal medicine is not 'ces-pleng', meaning that after taking a routine for 3-4 weeks a new effect is visible. The condition of the patient improves, activity can return, and the timeout is checked lab / doctor turns out to dry the cancer cells, while other cells which grow (hair, nails, etc.) not at all disturbed.
On the internet have many testimonials about the patients who try this alternative treatment. In addition, existing bbrp Graviola drug company that sells these in capsule form, allows for easier and more practical use. Try just searching through Google with typing: "Graviola anti-cancer". Mudah2an useful ... ... ..
In the Fruit Garden Mekarsari, there is the signing of MOU between JBRO with Mekarsari Fruit Garden. During his visit to the plantation area, delivered by one of the experts there that Soursop fruit has a tremendous benefit in the prevention and cure of cancer.
For prevention, it is advisable to eat or drink fruit juice soursop.
For healing:
1. Boil 10 pieces of old soursop leaves (dark green) into 3 cups boiling water and continue to evaporate and water to 1 cup only.
2. 1 cup water drunk each day to patients with 2 times.
After drinking, he says the body feels the effects of heat, similar to the effects of chemotherapy.
Within 2 weeks, the results can be checked to the doctor, he said quite nutritious. Soursop leaves are said to nature such as chemotherapy, even
more abundant because soursop leaves only kill cells that grow abnormally and let the cells grow normally. While the killing effects of chemotherapy there was also some normal cells.
there are a lot of this plant in Indonesia and every house or garden belonging to Indonesia have these plants, and this is one of the hidden resources, when in use more leverage, it will be one of the most profitable investment, it can contribute great for increasing incomes and increasing hope of a cure for people who consume this plant



 The following description of nutrient content and usefulness of fruit, flowers and seeds of soursop / tailings for health especially for the treatment of cancer, hemorrhoid, liver disease, ulcers, eczema, rheumatism, lumbago, etc.
Common Name: Fruit soursop / tailings Latin name: Annona muricata L
Other names: Soursop (UK), Corossol or Anone (France), Zuurzak (Netherlands) guanĂ¡bana (Spanish), Graviola (Portuguese), Brazilian Paw Paw, Corossolier, Guanavana, Toge-Banreisi, Bengali Durian, Jackfruit barley, and Jackfruit Londa .

  

 
Soursop fruit of Nutrition
Soursop fruit consists of 67.5 percent pulp, 20 percent of the fruit skin, fruit seeds 8.5 percent and 4 percent of the fruit core. After water, nutrients that most of soursop are carbohydrates. One type of carbohydrate on soursop fruit is a reducing sugar (glucose and fructose) with levels of 81.9 to 93.6 percent of the total sugar content.
Soursop fruit contains very little fat (0.3 g/100 g), so it is good for health. Sour taste in soursop derived from non-volatile organic acids, particularly malic acid, citric acid, and acid isositrat.
Vitamins are the most dominant in soursop fruit is vitamin C, which is about 20 mg per 100 grams of fruit flesh. Requirement of vitamin C per person per day (ie 60 mg), had to be met only by consuming 300 grams of meat soursop fruit. Vitamin C content high enough on soursop is a very good antioxidant to increase endurance and slow the aging process (stay young).
 
Minerals which are dominant enough phosphorus and calcium, respectively by 27 and 14 mg/100 g. Both minerals are essential for the formation of bone mass, so useful to form strong bones and prevent osteoporosis.
In addition to nutritional components, soursop fruit is also very rich in non-nutritional components. One of them is contain lots of fiber food (dietary fiber), which reached 3.3 g / 100 g pulp. Consumption of 100 g of fruit flesh to fulfill 13 percent of daily needs of food fiber. Soursop fruit is a fruit that is rich in phytochemical compounds, so as to ensure that the fruits were so many health benefits.
Phytochemical compounds they are determined to have health giving properties, though not all scientifically proven. Various benefits of soursop for therapy include treatment of gallstones, antisembelit, uric acid, and increases appetite. In addition, the fiber content also serves to facilitate digestion, especially for the treatment of constipation (difficult bowel movements).
Studies at Purdue University show that the Graviola leaves are able to effectively kill cancer cells, particularly cancer cells: prostate, pancreas, and lung.
Several university research results that prove if the magic tree and its fruit can be:
1. Attacking cancer cells with naturally safe and effective, without nausea, weight loss, hair loss, as happened in chemo therapy. 2. Protecting the immune system and prevent the deadly infection. 3. Increased energy and improved physical appearance. 4. Effectively selecting the target and kill the bad cells from 12 different cancer types, including colon cancer, breast, prostate, lung, and pancreas. 5. These drugs 10,000 times stronger in slowing the growth of cancer cells compared with adriamycin and the commonly used chemo therapy. 6. Unlike chemo therapy, juice only selectively hunt down and kill the bad cells and not harm or kill healthy cells.
Resep2 traditional treatment with soursop
1. Cancer Treatment

10 sheets of old distinguished soursop leaves boiled in 3 cups of water until the remaining 1 cup, drink 2 times per day for 2 weeks. Soursop leaves are said to nature such as chemotherapy, even more abundant because soursop leaves only kill cells that grow abnormally and let the cells grow normally.
2. Lumbago
 
20 pieces soursop leaves, boiled with 5 cups water to boil until tinggal3 glass, drink 1 a day 3 / 4 cup.
3. Infant Diarrhea
Soursop fruit is ripe. Soursop fruit is squeezed and filtered to take water, and drunk in infants suffering from diarrhea as much as 2-3 tablespoons.
4. Hemorrhoid
Soursop fruit is ripe. Squeeze to take water as much as 1 cup, drink 2 times a day, morning and afternoon.
5. Ulcer
Soursop leaves are still young enough, stick in places affected by ulcers.
6. Anyang-anyangen
Half-ripe soursop and sugar to taste. Soursop peeled and boiled with sugar, together with 2 cups of water, filtered and drunk.
7. Urine Bladder Pain
Half-ripe fruit soursop, sugar and salt to taste. All the material is made compote cooked. Eaten plain, and performed regularly every day for 1 week in a row.
8. Liver Disease
Fasting other food, only drink soursop juice for 1 week
9. Eczema and Rheumatism
Soursop leaf Mash until smooth and paste on the affected part
10. Soursop flowers can be used to cure cataracts, but I do not know how it is used. If I've got the recipe I will add here.



Cancer Killer Fruit >>>